We â¤ smoothies… And the simple life. Oh, and deeelicious ginger bread, obviously. Woman’s health is not a … We usually go for fresh root ginger, because 1) we use a lot of it and 2) we try to eat fresh stuff whenever possible. Spend less time searching for and prepping ingredients, thanks to these simple smoothie recipes. They’re high in antioxidants, fiber, vitamin K and potassium. Full of potassium … Coconut water. We are at the intersection of Popular Asian Recipes, American Recipes, Italian Recipes, and more. If the smoothie is too thick add more coconut water. And it gets bonus âpracticality pointsâ, since itâll last for aaages in your cupboard, and blend just fine in a cheap and cheerful blender. Smoothie Made Easy. 3. This delicious, vibrant Mango Carrot Smoothie is packed with nutrition and ready in minutes. Blending up this smoothie is as easy as can possibly be! We donât do speciality, one-hit-wonder ingredients in the Blendery kitchen. All you’ll need to do is round up the ingredients needed to make the smoothie, then pop them all in a high powered blender. To me, a smoothie should be, well, smooth. Pour into a glass and enjoy! The other ingredients do a great job of sweetening this drink up and almost masking the carrots. So simple, but so tasty, this smoothie just contains three ingredients…, – 2cm – fresh root ginger (or Â¼ teaspoon ground ginger). But if you’re blender does struggle, you could always try cooking and cooling the ginger or carrots to soften them first. It’s not easy to find supplements that tick all the boxes but we’ve done the research so you don’t have to. PRO TIPS For Your Turmeric Banana Smoothie: Use a great blender Have your (carrot) cake and eat it too! A paleo, vegan and whole30 quick breakfast or snack to get you through the day! Root ginger however (and raw carrots for that matter) can sometimes be a struggle for these entry-level blenders, since both are so hard and dense. That said, ground ginger tastes great too. Try using fresh orange juice instead of water for an even more vitamin-packed result. My go-to vegetable in smoothies is usually spinach. You can practically feel it nourishing your body as it goes down! This smoothie is packed with healthy ingredients. Having a quality, efficient, accessible blender makes all the difference in keeping true to your smoothie habits. High in fiber and vitamin C.source Read more…. Looking for lactose-free protein powder that’s highly nutritious and tastes great? ... then make "smoothie packs" for the whole week by placing measured-out ingredients for each smoothie in a plastic bag. It’s a great smoothie to drink daily during flu season, but easy to whip up at any time of year since the ingredients are available year-round. But for the days when I’m out of leafy greens, or just want to change things up, I go carrot! Let’s walk through them! Simple ingredients, full of nutrients, deliciously and naturally sweet… this is the perfect smoothie! Whether you’re looking Read more…, This banana and almond milk protein shake recipe is super-easy to prepare and packed with post-workout goodness. Smoothies with apple juice and yogurt smoothies taste sweet naturally! So, we share simple smoothie recipes that taste amazing and are good for you too! Keto Avocado Smoothie When it comes to easy keto breakfasts, my favorite recipes to make are 90 second English muffins , bagels , and this keto avocado smoothie. I use the single-serve cups so I don’t have extra items to wash. My usual smoothie is vegetarian/plant-based protein powder, greens superfood powder (helps w/ anxiety), inositol powder (helps w/ anxiety also), frozen berries/non-citrus fruit & water. Itâs sweet, tangy, and just tastes really clean. It comes w/ 3 smoothie cups w/ lids & a small blender attachment. Blend with a little water until you get your desired consistency. All the smoothies on this list require just three ingredients or less, excluding ice and/or water. Here’s what you’ll need to pull together before blending up your orange and carrot smoothie: Ice cubes; Orange Juice; Carrot; Fresh Ginger; Honey; How to make an Orange Carrot Smoothie with Ginger. 2 grams net carbs per serving. 3 ratings 3.4 out of 5 star rating A dairy-free vegan smoothie with fruit juice, tofu and oats to power you up at breakfast or provide sustenance for exercise 5 mins 1.3k Views, Smoothie Made Easy. Apr 14, 2017 - 3 ingredients cantaloupe/rockmelon energiser juice that takes 10 minutes of your time Coconut water is nature’s sports drink. But never fear, we are kitchen minimalists at heart so anything in our cupboards needs to be multi-purpose. Jump to Recipe - Print Recipe. Nutrition-wise, this three-ingredient smoothie serves up plenty of vitamin A, beta-carotene, and dietary fibre. Almond milk adds a creamy texture to this anti-inflammatory beverage. High-power blenders will have no issue at all though (weâre pretty sure those things could blend diamonds). Carrot Apple Ginger Smoothie Recipe This super-simple carrot apple & ginger smoothie is one of our all-time favourites. You can even grow your own, whether you have a garden or not! To make this smoothie you’ll need just a few simple ingredients, a high-speed blender, and a … 3 Ingredient Banana Smoothie Recipe - Smashed Peas & Carrots Top to bottom, left to right: Tangerine Pineapple Banana, Strawberry Banana Peanut Butter, Carrot Mango Coconut, Pineapple Lime Ginger, Cherry Blueberry Kale, Cherry Mango Yogurt, Raspberry Banana Chia, Cranberry Pineapple Spinach, Blueberry Banana Chocolate, Mango Berry Coconut 7-ingredient smoothie with carrot juice, ginger, turmeric, pineapple, and banana! This will satisfy your craving for frosted carrot cake, but without all that extra sugar or processed ingredients! Carrot orange juice using blender - Refreshing healthy drink -summer special - Duration: 8:46. Place all ingredients into a blender and blend for about one minute until all ingredients are combined. source. Recipe Creek is the best food site and is home to more than 50,000 recipes. Certain lifestyle factors can influence the gut and the systems that are found within it. #bananasmoothierecipe #healthysmoothierecipe #piyaskitchen #smoothies #smoothierecipesMethod :1. 3 Ingredient Tropical Smoothie (Gluten Free) June 12, 2018 by Stephanie 15 Comments. If you are worried that this smoothie has an overpoweringly strong carrot taste—it doesn't. Mix all ingredients in a high-powered blender. Get the best viral stories straight into your inbox! 3 Ingredient Beet Smoothie : Beets, Citrus, Carrots Melissa's Produce. Carrot cake smoothieis a creamy smoothie with the flavors of carrot, ginger, nutmeg, cinnamon, walnuts, banana, and yogurt. Made with just 3 ingredients, it’s perfect for a filling breakfast or a satisfying snack! 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If it's too thin add another cube of ice or another carrot. Peel the banana and put it into a blender. May 2, 2018 - This 3 ingredient Orange Carrot Smoothie with Ginger is only 100 calories and SO refreshing! Here you'll find our 25 easiest smoothie recipes. Please read full disclosure. This simple 3 Ingredient Easy Carrot Ginger Smoothie is one of the best ways to keep good gut flora balanced for stronger immune system in a Woman's Health If you do not eat enough carrots and ginger, then this elegant Carrot Ginger Smoothie will win over you! Glowing Coconut Carrot Smoothie. Only healthy ingredients that are veganand gluten-free. This delicious smoothie takes all of 10 minutes, and uses only real ingredients that you probably already have at home. Tip all the ingredients into a blender or smoothie maker and blitz until smooth, adding 150ml water if it’s too thick – alter the consistency to your liking. Just 4 ingredients and so easy! *If you don’t have a high-powered blender, you may have to blend this smoothie for a bit longer. This post may contain affiliate links. We are on a trip to make life delicious. High in fiber and vitamin C. Carrots – Besides being delicious, carrots are packed with amazing nutrients as well! Submitted by: KITGOESFIT Plus, it only has three ingredients which makes it one of the simplest vegan-friendly protein smoothies you can Read more…, Gut health isnât just a new wellness buzzword – it describes the delicate balance of bacteria in your gastrointestinal tract. Here's how to make one of my best smoothie recipe. Here are some awesome beauty smoothie ingredients to keep your skin happy and glowing. Give your body a health kick and your tastebuds a treat with this Carrot Smoothie with Ginger and Citrus. Carrot Smoothie Health Benefits. 8 Healthy Smoothies Made With 3 Ingredients. Or … We help our readers celebrate life in the kitchen through home cooking and kitchen intelligence.Â, 7 Healthy Dessert Recipes For Weight Loss (Epic Music Collection by Women's Healthy Lifestyles), COOKING DAY, IN MY LIFE | 3 VARIETIES WITH SINGLE MASALA | VARIETY BEEF RECIPES | BEEF BIRIYANI |, 10+ Indulgent Cake Decorating Recipes | Easy Birthday Cake Decorating Ideas | PART 1, Hoopla Recipes Cupcake Decorating Ideas | 10 Simple and Easy Cupcake Recipes, Winter Themed Cupcake Cakes for this Holiday Season! This breakfast alternative starts with carrot juice, a valuable source of beta carotene, which many juicing enthusiasts believe is best absorbed on an empty stomach. Guilt-free Carrot Cake Smoothie. Aug 19, 2020, 2:22 AM Itâs a great smoothie to drink daily during flu season, but easy to whip up at any time of year since the ingredients are available year-round. Mine in on my counter. If you prefer an even sweeter taste, add another banana or a bit more apple juice. 5 Best Lactose-Free Protein Powders For Vegan & Dairy-Free Shakes, Banana & Almond Milk Protein Shake [Easy Nutritious Workout Smoothie], Gut Health Guide: How To Identify Problems & Improve Your Digestion. Shortly after I got my Blendtec blender, I was paging through the accompanying cookbook and saw a recipe for carrot juice. Made with only 6 ingredients, it’s an easy way to fuel up and feel refreshed all in one! This Tropical Smoothie requires only three ingredients … Apples and carrots are cheap grocery staples for most of us, so the only thing you might need to buy especially is ginger. Which, in the case of ginger, means we use it in a tonne of other smoothies, as well as healthy stir-fry, overnight oats, and medicinal tea. Here’s how to make one of my best smoothie recipe. Okay you guys, I’m not usually a smoothie fan… which I think stems from my issues with texture. 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